Hot Shoe Foot
Posted on Wednesday, May 26, 2010 in Photography
How to prevent Aching Feet Do To Lots of Walking In Hot Weather?
In extreme heat where I do a lot of walking on cement, even in tennis shoes my feet would ache so bad, swell, turn red, etc, the pain would shoot up my leg until I can't walk anymore.
What can I do to prevent this?
Do Gel Insoles or Insoles prevent aching feet from happening?
No matter what shoes I wear, my feet end up hurting so much I can't walk anymore. When I sit to rest them, they hurt even more. Please help!
Wearing better socks helps. Nike sells socks that absorb shock. They're $12 a pair, but they're great. I use them to play basketball. I am soccer player and I had this problem until I switched up my cardio. You can do other types of cardio instead of running and that would actually burn the same amount of calories, and put less strain on your feet. The type of shoes that you were are important. The Gel Insoles work, but I'm not sure how much strain you're putting on your foot to say that you won't feel any more pain with them.
GL
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Tags: shoes, footwear, hot shoe foot, photography, flash
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